Type a minimum of three characters then press UP or DOWN on the keyboard to navigate the autocompleted search results. The effects may last up to six months. Breathing deeply and slowly will tell the brain to relax. Severe blushing is common in people who have social phobia, which is a type of anxiety disorder characterised by extreme and persistent anxiety in social and performance situations. Treatment will depend on what is causing….
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If blushing is frequent and severe enough to impact a person's quality of life and their relationships with others, then it may need to be addressed. Blushing easily or being unable to prevent it may be a sign of social anxiety disorder. Professionally-verified articles Daily or weekly updates Content custom-tailored to your needs Create an account. Calm down by avoiding eye contact with anyone who may be contributing to the stress or embarrassment. These professionals can teach you skills to help you cope with extreme emotional events and prevent flushing.