Make sure they fit. Melissa King began writing in If you don't want to have to worry about it, avoid wearing any bottoms that may show more than you want. If you're concerned about your thong showing when you squat, be sure to wear high-waisted pants and skirts or shirts that extend lower than the waistline of your bottoms. If you're wearing a skirt or dress, consider wearing a slip or half slip underneath.
If you don't do this, the tampon isn't able to block menstrual flow.
If the stain has dried, soak the underwear in cold water or apply a stain-removal product before laundering. By taking steps to protect yourself, you can prevent leaks and keep your underwear stain-free. Use neutral colored underwear, try tucking your shirt in your jeans, and wear higher waisted jeans. Use a tampon instead of a pad. Turns out carbs alone can't be faulted for any weight issues - it's the combination of how and what you….